Depression/Mental Health

The Choice to Change How You Feel »

Have you ever had one of those down-and-out days when you were feeling a bit sad, even a little depressed, about your life and your circumstances? Well, don't feel that you are alone, we have all experienced times like these. 

The Choice to Not Be Lonely »

We all feel lonely at times. It’s usually a feeling of sadness – one that can be caused by actually being alone, but, more frequently, by thinking we are the only person in the world with a problem or situation like this.

However, we can make the choice to change that feeling.